|
What will I learn?
How to use the EQUAL online learning platform to complete tasks and assessments.
Section 1: The meaning of 'anxiety' and 'panic attack'
In this section, you will learn what is meant by the terms ‘anxiety’ and ‘panic attack’.
Section 2: Causes of anxiety
You will study the possible causes of anxiety in this section.
Section 3: The effects of anxiety
This section covers the physical and emotional symptoms of anxiety and the effects of anxiety on an individual and their family and friends.
Section 4: How ways of thinking and behaving affect anxiety
You will look at what happens in a cycle of negative thinking, how an individual's personality and outlook on life can increase or decrease anxiety and the effects of positive thinking.
Section 5: Anxiety management and support
In this section, you will cover examples of self-help for anxiety, activities to manage anxiety, and local support and treatment.
|
|
Entry Requirements
Spoken and written English at Level 2 and be a confident IT user - experience in using web-based learning would be beneficial. You will also need to be be motivated to undertake personal study. You will need an email address to use the EQUAL online learning platform
|
|
Assessment / Exam
You will complete online evidence demonstrating how you meet the course criteria. The average time to complete this online course is 2- 6 hours you may however complete in more or less time. It will depend on your commitment to the course. You will receive instant feedback from auto marked assessments. At the end of the course you will receive a your personalised Official CPD certificate
|
|
Career Opportunities
This course supports progression onto a range of other CPD online courses. Or you may be interested in our range of online Level 2 vocational courses that are also on the EQUAL online learning platform.
|
