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What will I learn?
How to use the EQUAL online learning platform to complete tasks and assessments.
Section 1: The risks associated with ineffective weight management
Within this section you will familiarise yourself with a range of terms relating to ineffective weight management, recognise health risks associated with obesity and emaciation, as well as learning about the warning signs of malnourishment.
Section 2: How body image may influence weight management
This section will explain the meaning of the term ‘body image’ and will cover the media’s portrayal of body image and its negative effect on weight management.
Section 3: Effective methods of weight management
This section will help you to understand the role of a balanced diet and the meaning of the term ‘energy balance’. You will also look at weight management programmes, lifestyle choices and the common myth surrounding weight loss.
Section 4: Planning a short weight management programme
In the final section you will learn how to plan your own diet and nutrition programmes, identify goals and collect information relating to a plan that you will develop.
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Entry Requirements
Spoken and written English at Level 2 and be a confident IT user - experience in using web-based learning would be beneficial. You will also need to be motivated to undertake personal study. You will need an email address to use the EQUAL online learning platform
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Assessment / Exam
You will complete online evidence demonstrating how you meet the course criteria. The average time to complete this online course is 2- 6 hours you may however complete in more or less time. It will depend on your commitment to the course. You will receive instant feedback from auto marked assessments. At the end of the course you will receive a your personalised Certified CPD certificate
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Career Opportunities
This course supports progression onto a range of other CPD online courses. Or you may be interested in our range of online Level 2 vocational courses that are also on the EQUAL online learning platform.
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