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What will I learn?
You will learn about common barriers to self-confidence and how specific techniques can help you overcome these barriers. You will learn about healthy coping strategies and how to respond to setbacks, criticisms and challenges without losing confidence in yourself. Learn about positive thinking and develop techniques to approach work and personal life with greater confidence in your own abilities.
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Entry Requirements
This course is open to anybody who wishes to improve their self confidence. You need to be willing to reflect (ie. think about and explore aspects of your own thinking and behaviour) and to engage in individual, pair and group activities.
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Assessment / Exam
The tutor will help you set personal learning goals at the start of the course. You will receive feedback on your progress during the course. Achievement will be assessed against the learning outcomes at the end of the course.
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Career Opportunities
This is a stand-alone course but you may be interested in exploring other personal development courses within the Institute or elsewhere.
You can book a one to one appointment with our employability staff in our hub or you can book a one to one appointment with an advisor from Work Redbridge
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Success Snapshot
“Learning at Redbridge Institute has been amazing, rewarding and a joyful experience. Consequently, I have managed to secure two job offers in health & social care”
Maria Shwetha, Learner, Employability Series Workshops
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